Trinity Study-based simulation

Safe Withdrawal Rate Calculator

Test how long your portfolio lasts under different withdrawal rates. The 4% rule says you can withdraw 4% in year one and adjust for inflation each year afterward.

4%The "safe" rate (Trinity Study)
25×Expenses needed to retire
30 yrStandard planning horizon
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Portfolio Sustainability Calculator

All calculations run in your browser. No data is sent or stored.

Portfolio balance
$
Withdrawal rate 4%

4% is the classic "safe" rate from the Trinity Study. 3-3.5% is more conservative; 5%+ is aggressive.

Retirement length 30 yr
Market assumptions
Expected real return (after inflation) 4%

Historical real return: ~7% S&P 500, ~5% 60/40, ~2% bonds. We use REAL return so withdrawals stay constant in today's dollars.

Uses constant real-return assumption. Real markets have sequence-of-returns risk — a bad first decade can deplete a portfolio that would otherwise survive. Consider Monte Carlo for more robust planning.

Portfolio Survival
Outcome
Years portfolio lasts
Year-1 annual withdrawal
Monthly income
Final balance (real, today's dollars)
Year 1 Year 15 Year 30
What this means

Enter your portfolio and rate to simulate retirement.

Where the 4% Rule Comes From

The 4% rule originated in the 1998 Trinity Study by three Trinity University finance professors. They backtested retirement portfolios across every rolling 30-year period from 1925–1995. Their conclusion: a portfolio of 50% stocks and 50% bonds, with 4% inflation-adjusted annual withdrawals, would have survived every historical 30-year period with high probability.

The rule rephrased: You can retire when you've saved 25 × your annual expenses (because 4% × 25 = 100%). Need $60,000/year? Save $1.5M. Need $100,000/year? Save $2.5M. Subtract Social Security and pensions from expenses first.

Withdrawal Rate Quick Reference

RateApproachPer $1M portfolioHistorical 30-yr success
3.0% Very conservative $30,000/yr ~100%
3.5% Conservative $35,000/yr ~99%
4.0% Trinity Study "safe" $40,000/yr ~95%
4.5% Moderate $45,000/yr ~85%
5.0% Aggressive $50,000/yr ~70%
6.0%+ High risk $60,000+/yr <50%

Historical success rates assume a 60/40 stock/bond allocation over 30-year retirements (1928–2025 rolling periods). Actual results vary with asset allocation, fees, and sequence of returns.

Common Questions

Is the 4% rule still valid?

It's been debated. With high current valuations and lower bond yields, some researchers (like Wade Pfau and Morningstar) have suggested 3.3–3.8% is safer for new retirees. Others, including Bill Bengen (creator of the original 4% rule), have argued you can safely withdraw 4.5–5%. The honest answer: 4% is a reasonable starting point, but flexibility (cutting spending in down years) matters more than picking the "perfect" rate.

What is sequence-of-returns risk?

If your portfolio suffers a big loss in the first few years of retirement, you're forced to sell more shares to fund the same withdrawal — permanently shrinking your capital base. Two retirees with identical average returns can have very different outcomes if one starts in a bull market and the other in a bear market. Strategies to mitigate: hold 2-3 years of cash, use a bond ladder, or reduce withdrawals after a down year.

Should I include Social Security in my withdrawal calculation?

Yes — but separately. Calculate your annual expenses, subtract Social Security and any pensions, and apply the withdrawal rate to the remaining shortfall. Example: $80K expenses − $30K Social Security = $50K from portfolio. At 4%, you need $1.25M, not $2M.

What if I retire early (before 60)?

FIRE adherents (Financial Independence, Retire Early) typically plan 40–50 year retirements. The standard 4% rule was designed for 30 years. For longer horizons, consider 3-3.5% as the safe rate, or use variable withdrawal strategies (like the Guyton-Klinger rules) that adjust spending based on portfolio performance.